OFFSEASON TRAINING

Offseason includes the summer and winter seasons where there are no regularly scheduled games or practices. Here, we want to focus on player development and involvement in preparation for the fall or spring season. Therefore, during the summer and winter, we will be offering different training sessions and league style play.

Individual or group training/skills sessions can be set up on request. Please send an email to mcminnuniteddoc@gmail.com to get started!

Summer

Academy training
Group skills sessions
7v7 League
One-on-one training

Winter

Group skills sessions
One-on-one training

There is always time and room for improvements and growing with a soccer ball. Here are a few exercises on a downloadable PDF that players of any youth team or state league team can utilize.

ball control drills

For players looking to gain speed and agility or to simply get in better shape, ask your coach for some drills to do that will help you out. Here is a short list of explosiveness exercises.

agility and explosiveness